Emily Koehler, LMHC
Licensed Mental Health Counselor
EmpowerHer Therapy Provider
Hi, I'm Emily!
I work with clients who identify as being highly sensitive and prone to people pleasing and perfectionism. I can support you in finding ways to live and work that honor your true nature and strengths. Not honoring your needs may be leading to overuse of food or alcohol, anxiety, burnout, or relationship issues. I enjoy supporting clients as they learn to listen to their inner wisdom, set better boundaries, and gain clarity on next right steps.
I'm a licensed mental health counselor (LMHC) and am trained in EMDR, Yoga for 12 Step Recovery, Daring to Rest, and Yoga for Trauma. I take a holistic approach to mental health and wellness. We'll clarify your values and discover your strengths so you can invest time and energy in what matters most to YOU.
Finding a therapist can be stressful, and I want to make the process as simple as possible. I look forward to connecting with you!